pranamvmt
lets flow together
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PRANA movement nace del entendimiento de que el prana —nuestra energía vital— se despierta y se expande cuando nos movemos con intención. A través de la práctica de yoga, la respiración consciente, la meditación y la conexión en comunidad, activamos esta fuerza sutil que nos habita, devolviendo vitalidad al cuerpo, claridad a la mente y presencia al corazón. En prana movement, el movimiento no es solo físico: es transformación, expresión y expansión de vida.
PRANA movement was born from the understanding that prana—our vital life force—awakens and expands when we move with intention. Through the practice of yoga, conscious breath, meditation, and connection in community, we activate this subtle energy within us, bringing vitality to the body, clarity to the mind, and presence to the heart. At PRANA movement, movement is not just physical—it is transformation, expression, and the expansion of life.
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Meet the instructor
Maria is a certified yoga instructor with years of dedicated personal practice. Her deep experience allows her to bring a wealth of knowledge and authenticity to her teaching, helping students connect not only with their physical bodies but also with their mental and spiritual well-being. Maria’s classes blend her extensive understanding of yoga principles with her commitment to nurturing an inclusive, calming environment.
Her approach is likely tailored and mindful, whether she's guiding beginners or more advanced students, with attention to correct form, safe practice, and the breath-body connection. As someone who has walked the journey herself, Maria serves as both a teacher and inspiration, supporting her students as they progress in their yoga paths.
Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
